Many incorporate common household items known for their diuretic, detoxifying, and anti-inflammatory properties. Staying well-hydrated, along with consuming specific juices and broths, can help prevent and break down kidney stones.
While these remedies can provide relief and promote kidney function, they should complement medical advice and treatment, not replace it. Consulting a healthcare provider is essential for proper diagnosis and management of kidney stones.
1.Hydration:
Drinking plenty of water helps dilute substances in urine that lead to stones. Aim for at least 8-10 glasses a day. Staying well-hydrated ensures a good urine flow, which can help flush out existing stones and prevent new ones from forming.
2.Lemon Juice:
Lemon juice contains citrate, which can help prevent calcium stones from forming and may also help break up small stones. Mix fresh lemon juice with water and drink it throughout the day to help keep stones at bay.
3.Apple Cider Vinegar:
Apple cider vinegar has acetic acid, which may help dissolve kidney stones. Mix two tablespoons of apple cider vinegar with water and drink it several times a day. This can help reduce the size of the stones and prevent new ones from forming.
4.Basil Juice:
Basil contains compounds that may help stabilize uric acid levels, making it harder for kidney stones to form. Drinking basil tea or fresh basil juice can help support kidney health and aid in the dissolution of stones.
5.Pomegranate Juice:
Pomegranate juice is rich in antioxidants, which can help flush out kidney stones and other toxins from the system. Regular consumption of pomegranate juice may improve overall kidney function and reduce the risk of stone formation.
6.Wheatgrass Juice:
Wheatgrass juice is packed with nutrients and antioxidants that can help increase urine flow, aiding in the elimination of kidney stones. Drinking a glass of wheatgrass juice daily can also support overall kidney health.
7.Celery Juice:
Celery juice acts as a diuretic, increasing urine flow and helping to flush out toxins and kidney stones. Regular consumption of celery juice can also prevent the formation of new stones and promote overall kidney health.
8.Kidney Bean Broth:
The broth from cooked kidney beans is high in magnesium, which can help reduce symptoms associated with kidney stones. Strain the liquid from cooked kidney beans and drink it several times a day to help break down and eliminate stones.
9.Horsetail Juice:
Horsetail has diuretic properties that can increase urine output and help flush out kidney stones. Drinking horsetail juice or tea regularly may help reduce the size of existing stones and prevent the formation of new ones.
10.Dandelion Root Juice:
Dandelion root is a natural diuretic and detoxifier that can help improve kidney function and break down kidney stones. Drinking dandelion root juice or tea can support the body’s efforts to dissolve and pass stones.
Conclusion
These remedies can support overall kidney health and potentially help with kidney stones, but they should not replace professional medical advice. If you suspect you have kidney stones, it is important to consult a healthcare provider. Also, before intaking or adding any such as mentioned in the article to your daily routine, you must get consult from your doctor, as it also depends on the particular body and other ongoing prevailing diseases.
Have Healthy Day, Healthier Life.
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